| Time\Day |
Monday |
Tuesday |
Wednesday |
Thrusday |
Friday |
Saturday |
Sunday |
| 6:00 - 8:00 |
WEIGHT LOOSE
Annabelle Lucinda
|
CARDIO |
YOGA
Annabelle Lucinda
|
CALISTHENICS |
X |
BOXING |
R
E
S
T |
| 08:00-10:00 |
YOGA
Annabelle Lucinda
|
CALISTHENICS |
WEIGHT LOOSE
Annabelle Lucinda
|
CARDIO |
BODY BUILDING |
KARATE |
| 10:00-12:00 |
BOXING |
KARATE |
BODY BUILDING |
X |
YOGA
Annabelle Lucinda
|
CARDIO |
| 5:00-7:00 |
YOGA
Annabelle Lucinda
|
CALISTHENICS |
WEIGHT LOOSE
Annabelle Lucinda
|
CARDIO |
BODY BUILDING |
KARATE |
